7 Factors to Consider When Choosing Running Shoes


Many people don’t realize that the pain and discomfort that they are experiencing is from wearing the wrong type of shoes.

Buying the wrong size or style of shoe can make a large impact on your comfort and mobility.

If you want to make the most of your money when buying new shoes, there are a couple of items to consider.

Continue reading to discover all of the factors you should consider when choosing running shoes!

  1. Brand

One of the first things that people consider when choosing running shoes is the brand.

The brand of shoes will help point you in the right direction; however, even amongst the same brand, there are many options to consider. When selecting running shoe options, try to make purchases from reliable brands. Nike and Adidas are two of the most popular shoe brands that can be trusted.

If you come across a new brand new that you aren’t familiar with, do your research to see if other people like the quality of shoes. Even if you don’t get a top-branded shoe, many other types are made similar.

  1. Purpose

Certain running shoe features will help you determine the purpose of your shoe.

When shopping for new shoes, you must understand why you are buying them. If you are looking for an average pair of shoes to provide support while running, you can find many options.

Running shoes for sports, such as track, get built a little differently, however. Some people also look for running shoes made for grass, turf, or concrete. Think about where you will be using these shoes to get a pair that is best suited for your needs.

  1. Fit

Getting the wrong size of shoe can leave you with sore feet and blisters.

If you are unsure what size shoe, you wear, or it varies depending on the shoe, don’t make purchases online. Always try on the shoes before buying if you are unfamiliar with the correct size.

Many people order the wrong fit of shoe because they forget to consider how wide their feet are. Unless you have a foot-measuring device, try the shoes on first. When running shoes are too narrow, they can cramp up your feet and legs, making it difficult to go on any runs.

  1. Support & Arches

When choosing running shoes, you will also want to consider how much support you want.

Some people don’t have high enough arches and need their shoes to help correct their feet. This is important when selecting running shoes because arch support will prevent leg cramps and improve your speed.

The support on the bottom of the running shoes should also play a factor. If you enjoy running in your bare feet, low support may be comfortable. Most people, however, are looking for running shoes with a lot of support that makes them feel as if they are running on clouds.

Take a look at the rubber bottoms of the shoe and the shoe inserts. Most people recommend getting a memory foam insert that will supply you with more cushion and put extra space between your feet and the ground.

  1. Style & Colors

There are many running shoe options available at stores and online. Sometimes making the choice overwhelming.

By looking at examples online, you can determine what styles stand out to you and the color schemes that look best. If you are playing on a team and want to match your jersey, look for your team colors. The style of shoe is also important when finding your perfect pair.

If you like the Air Jordan style of shoes, check it out here for all of the different colors and sizes. Many running shoes made for men can also be found in the women’s and children’s departments.

Certain companies, like Nike and Adidas, will allow you to customize shoes. This gives you the ability to select the style and colors without being limited to online or in stores.

  1. Material

Depending on the style and purpose of your shoes, you will have to consider the material they are made of.

Most running shoes are made with polyester or nylon mesh that allows air to go through. This helps keep your feet from overheating. These shoes typically have rubber soles and are easy to clean.

If you are looking for running shoes with more durable material, leather or synthetic leather might be a good option. The only downside to leather running shoes is that your feet might sweat a little more than they would in a mesh material.

  1. Price

Comparing shoe prices will be an important factor when picking out your dream pair.

Some running shoes can cost several hundred dollars, while others can be found at a more reasonable price. Instead of buying shoes because of their brand name, you can search for alternatives that are nearly identical in style and materials.

If you are tight on money, try looking for special promotions and discounts. These can cut the cost of your shoes in half and leave you with more money in your wallet. Many stores sell the same brands of shoes, so do your best to shop around and find the best deals.

Choosing Running Shoes Has Never Been Easier

There are many factors to consider when choosing running shoes for yourself.

By utilizing this guide, you can cover the basics and ensure that nothing is overlooked. By comparing prices, styles, and support, you can find a pair of running shoes that will help you gain speed and endurance.

Don’t be afraid to go to the stores and try on a pair of shoes before making a purchase. Trying them on can help you find the most comfortable pair.

Be sure to check out our blog for more articles about buying shoes online and staying in shape!


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