Tips for Growing a Healthy Beard

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After much searching and consideration, you have finally found your perfect beard style and you’re looking forward to all of the future bearded, manly selfies you will be posting on your Instagram. However, before you can do that, you have to actually grow the thick, healthy beard you have been envisioning. Below are some tips that can help you grow the beard of your wildest dreams.

1) Maintain a Healthy Lifestyle

One of the most supreme tips to growing a healthy beard is to make sure you are maintaining a healthy lifestyle, which can play a pivotal role in hair growth as genetics do. An important thing to remember is that your beard growth benefits from testosterone, which can be increased naturally by lifting weights and partaking in high intensity interval training (HIIT) workouts. Additionally, you should be ensuring that you are supplying your body with the right nutrients including proteins, vitamins, and minerals like zinc and iron, and definitely do not skip eating your greens! A good workout routine coupled with a high-quality diet of protein, nutrient rich foods can stimulate your beard growth and have you at your desired beard length in no time.

2) Observe and Let It Grow

If this is your first time growing a beard, it will be essential for you to observe how your hair is growing in. Everyone’s hair grows differently, so this will give you the opportunity to understand which areas require more trimming than others. Seeing how your beard hair is growing can also help you determine which beard style will suit you the best if you are still undecided or wanting to experiment. Remember that one of the benefits of having a beard is that it emphasizes your natural features, and letting it grow out can be a huge confidence boost.

3) Only shampoo 1 – 2 days a week

It may be tempting to shampoo your beard every day, but you really only should be doing it 1 – 2 times a week as a general rule. Just like with the hair on your head, washing your beard every day strips it of its natural oils and can make your beard appear brittle, which is the opposite of the look you are going for. However, if you do a job that makes your beard dirty on the regular, you could shampoo it more often, but make sure you are using a shampoo that is specific for beards. Shampoos specifically formulated for beards ensure that the washing is gentle on your mane and has the right ingredients to contribute to the thick, healthy beard you have been manifesting. When choosing the perfect shampoo for your beard, make sure you avoid barred soap at all costs. This type of soap contains harsh ingredients that can diminish the appearance of your growing beard. No matter how often you wash, remember to towel dry your beard gently instead of opting for using a hairdryer, which can actually dry out your hair.

4) Use a Beard Oil

Using good products formulated with high quality ingredients is a major key to healthy beard growth. Your holy grail beard product is beard oil. As your hair grows out, it is likely that your skin may get itchy and irritated, don’t fret though, because utilizing beard oil can help to mitigate this uncomfortable occurrence. Consider a product like the thick beard Organic Natural Growth Beard Oil that is specifically formulated to optimize the hair follicle for new growth while protecting your roots. Beard oil also contributes to maintaining the overall healthy shine that you are working so hard towards.

A key beard oil tip for you: the perfect time to apply it is right after your morning or nighttime shower because your pores will be opened, allowing more moisture to be locked into your skin and hair follicles.

5) Commit to Your Beard

Your commitment to taking care of your beard is critical for your success in its growth. It is one thing to commit to the act of growing the beard, but it is of the utmost importance to commit to its maintenance. If you want to simply grow out your beard without taking the steps to maintain it, your beard will likely appear unkempt, which you will want to avoid. You must also be patient, as growing out your beard to the desired length can take up to four weeks or more. When the growing gets tough, don’t give up, just remember why you originally started this journey and the benefits you

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